Rishikesh, which is also known as the capital city of Yoga, is one of the most popular place for Yoga in India. It is to be believe that it is the best place to meditate as it leads to the redemption in Yoga courses.
For the learners who wants to learn and practice Yoga, there are many Yoga classes, Yoga schools in Rishikesh, which gives in depth knowledge about the Yoga and its benefits. There are various Yoga Courses for those who wants to make carrier in it.
The impact of Yoga on physical & mental health, it has been found that regular Yoga practice yield benefits for low had pain & stress.